The Worry Monster: Anxiety Workbook for Kids, CBT Worksheets, Coping Skills, School Counseling, Therapy Tools, and Calming Corner Activities - Etsy
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etsy.com
The Worry Monster: Anxiety Workbook for Kids, CBT Worksheets, Coping Skills, School Counseling, Therapy Tools, and Calming Corner Activities - Etsy
🌟 The Worry Monster: Anxiety Workbook for Kids, CBT Worksheets, Coping Skills, School Counseling, Therapy Tools, and Calming Corner Activities 🌟Help kids manage anxiety with "The Worry Monster" workbook! This 30-page interactive guide features CBT worksheets, calming strategies, and coping skills tailored for children. Perfect for school ...
10 months ago
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Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of
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