Underhand-Grip Rear Lateral Raise - Muscle & Fitness
Underhand-Grip Rear Lateral Raise - Muscle & Fitness
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muscleandfitness.com
141K views · 2.2K reactions |  Underhand Cable Front Raise – Front Delts with Precision!  Using a supinated (underhand) grip targets the anterior deltoids while reducing trap involvement for cleaner isolation.  Great for shoulder definition, control, and balanced growth. Keep it smooth. Keep it strict. #UnderhandFrontRaise #AnteriorDelts #CableShoulderWorkout #3DShoulders | Bodyfitness GYM | Facebook
141K views · 2.2K reactions |  Underhand Cable Front Raise – Fr…
68.7K views2 weeks ago
FacebookBodyfitness GYM
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