6 Perfect Triceps Workout - THE GYM
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YouTubeTHE GYM
6 Perfect Triceps Workout - THE GYM
6 Perfect Triceps Workout - THE GYM Today, we're diving into a killer triceps workout to help you build bigger, stronger arms. These six exercises are specifically chosen to hit all three heads of the triceps, giving you that full and defined look. 00:00 Start 00:06 Rope Pushdown 00:42 Close Grip Bench Press 01:18 Single Arm Crossbody Triceps ...
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