15 MIN TRICEP WORKOUT with Dumbbells - No Repeat | Caroline Girvan
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YouTubeCaroline Girvan
15 MIN TRICEP WORKOUT with Dumbbells - No Repeat | Caroline Girvan
Nothing but the triceps here! 15 minutes perfect as a finisher to any chest workout or simply on its own as a quick yet intense workout to strengthen the triceps! For this workout you will need a pair of dumbbells, a chair of dips and your mat! The dumbbells I am using for your reference are 8kg each! The timer will be on for 45 seconds of work ...
972.2K viewsJul 13, 2021
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Tricep sculpture & strength workout @ home #strength #shorts #short #womenover50 @360strongwomen
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