Gymnastics AB Exercises - Search Videos

Gymnastics Style Ab Workout (BRUTAL 6 minutes)

Gymnastics Style Ab Workout (BRUTAL 6 minutes)

Welcome to this intense gymnastics-inspired ab workout, designed to challenge your core muscles and improve your strength and agility. In this video, you'll follow along with Coach Martin as he guides you through a series of five exercises, each lasting 20 seconds, with a short break in between. Get ready to feel the burn as you perform moves ...

YouTubeMartin Blättler 🇨🇭1.2K viewsApr 5, 2023

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