All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:00
Men's Health
The Editors of Men's Health
Elevated Lunge Series
The elevated lunge series works your quads and glutes harder, mobilizes your hip flexors, and stabilizes your knees. Here’s how to do it.
Mar 23, 2016
Lunge Variations
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
YouTube
Tone and Tighten
36.3K views
Jul 12, 2018
1:10
Lunge Progressions || BEST Lunge Variations
YouTube
Axiom Fitness Academy -
4.5K views
Nov 2, 2021
5:01
16 Bodyweight Lunge Variations
YouTube
Redefining Strength
43.6K views
Oct 18, 2019
Top videos
The Ultimate Guide to Lunges: Queen of all Glute Exercises | TrainHeroic
trainheroic.com
3 months ago
14:06
Lunges for Beginners // How to do a lunge
YouTube
WeShape
254.9K views
Jan 23, 2021
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
YouTube
Jessica Valant
337.3K views
Jul 19, 2021
Lunge Benefits
0:55
4 Key Benefits of Lunges
YouTube
Run to Grow
452 views
Dec 20, 2023
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTube
Smart Health & Fitness
20 views
5 months ago
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTube
Anmol Insights
220 views
3 months ago
The Ultimate Guide to Lunges: Queen of all Glute Exercises | Trai
…
3 months ago
trainheroic.com
14:06
Lunges for Beginners // How to do a lunge
254.9K views
Jan 23, 2021
YouTube
WeShape
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
337.3K views
Jul 19, 2021
YouTube
Jessica Valant
0:15
How to do a Lunge Jump | Proper Form & Technique | NASM
15.6K views
Apr 30, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:31
How to Do Lunges
3.6M views
Jul 1, 2009
YouTube
LIVESTRONG
0:14
Mastering Perfect Lunges: A Step-by-Step Guide for Stronger Legs a
…
4.6K views
Jan 12, 2024
YouTube
Sehatmand
1:26
Front Foot Elevated lunge - QUADS
3.3K views
Jun 16, 2021
YouTube
The Fitness Life - Fitness & health Coaching
4:48
How to do the perfect LUNGE: technique and common mistakes
182.2K views
Jan 10, 2017
YouTube
Get Exercise Confident
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
36.3K views
Jul 12, 2018
YouTube
Tone and Tighten
0:16
How To Do Jumping Lunges
92.8K views
Jan 26, 2018
YouTube
PureGym
1:22
The Elevated Reverse Lunge
150.9K views
Nov 30, 2016
YouTube
Dr. Laura Miranda
0:30
Elevated Lunges: Build Stronger Legs (3 Sets)
109 views
5 months ago
YouTube
Nicholas Lawrence
8:27
Lunges for Beginners // How to do a lunge
38.1K views
Feb 26, 2022
YouTube
WeShape
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL |
…
3.1M views
Aug 11, 2017
YouTube
Mind Body Soul
3:46
3 Effective Curtsy Lunge Exercises for Stronger Legs | Beginner to Ad
…
3.3K views
Aug 30, 2023
YouTube
Halinka Hart & Calum Watson PT Flow Motion …
2:24
Smith Machine Front Foot Elevated Reverse Lunge to Step Up: How To
15.6K views
May 3, 2021
YouTube
Hammer Fitness
9:58
Front Foot Elevated Reverse Lunges - Leg Strength - TechniqueWOD 1
…
52K views
Aug 19, 2018
YouTube
Barbell Shrugged
0:15
Front Foot Elevated DB Lunge
14K views
Jun 17, 2019
YouTube
CJ | WODprep
1:05
How to do a side lunge correctly, with Megan Roup
184.6K views
Nov 27, 2018
YouTube
Well+Good
3:48
How to: Jumping Lunges | Progression & Proper Form to En
…
24.1K views
Nov 21, 2020
YouTube
#TRUSTMYCOACH
4:20
Reverse Lunges for Glutes Form and Tips
179.1K views
Apr 23, 2021
YouTube
Hypertrophy Coach
2:41
Elevated Reverse Lunge: Low vs Upper Glutes
1.8M views
May 15, 2024
TikTok
lostandlifting
6:02
Try THESE Lunges for GREAT Legs! (Elevated Lunge)
26.7K views
Sep 21, 2018
YouTube
Mind Pump TV
8:53
Make Lunging INSANELY EFFECTIVE For Glute Growth | Tar
…
474.7K views
Oct 13, 2022
YouTube
Renaissance Periodization
2:45
Backfoot Elevated Modified Curtsy Lunge (Glute Medius)
35.7K views
Apr 20, 2021
YouTube
Physique Development
1:37
How to do Elevated Lunges 👏
118 views
Dec 3, 2023
YouTube
Health Club Hervey Bay
0:13
Dumbbell Lunge
434K views
Aug 14, 2020
YouTube
OPEX Fitness
0:22
Smith Machine Elevated Reverse Lunges (Glute Focus)
21.8K views
Feb 13, 2022
YouTube
Laura Marenco Fitness
4:35
Knee Pain with Lunges (HERE’S YOUR SOLUTION!)
1.2M views
Feb 10, 2015
YouTube
ATHLEAN-X™
See more videos
More like this
Feedback