15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
19:40
YouTubeCaroline Girvan
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
Trisets for the biceps!! 5 variations of curls to target those biceps using trisets to truly make this a very intense session! This bicep workout is about using solely the biceps to lift and lower the dumbbells...and it’s going to tough! Holds, pulses, slow movements! A perfect intense workout short in duration and also to use as a finisher ...
3.1M viewsMar 31, 2021
Shorts
Day 36 of EPIC | BACK WORKOUT / BICEP WORKOUT with Dumbbells
50:22
536.8K views
Day 36 of EPIC | BACK WORKOUT / BICEP WORKOUT with Dumbbells
Caroline Girvan
FRAMEWORK 30 Min Back and Bicep Workout | EPIC Heat - Day 8
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Caroline Girvan Arm Workout
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15 Min INTENSE ARM WORKOUT with Dumbbells at Home
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DEAD ARMS & Shoulder Workout / Upper Body | EPIC II - Day 39
53:51
DEAD ARMS & Shoulder Workout / Upper Body | EPIC II - Day 39
YouTubeCaroline Girvan
818.4K viewsFeb 24, 2021
Top videos
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