Upper Body Workout with wrist in cast
16:00
YouTubeJoanna M
Upper Body Workout with wrist in cast
Join me for a 15 minute workout for the upper body. This no equipment exercise regime involves a 1 minute warm-up, 12 exercises of 45 seconds followed by 15 second rest and finishing with a 2 minute stretch. DISCLAIMER Always consult with your physician or Doctor before beginning this or any exercise program. This is my personal workout and may ...
51.1K viewsOct 25, 2019
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