How to INSTANTLY Relieve Neck and Shoulder Pain
9:14
YouTubeSpineCare Decompression and Chiropractic Center
How to INSTANTLY Relieve Neck and Shoulder Pain
Dr. Rowe shows how to quickly relieve neck and shoulder pain. These exercises are going to focus on the main muscles that cause pain in this area, including the levator scapulae and the upper trapezius. Each exercise works a little differently. To get the best results, go through them all and use what gives you the most relief. Let us know what ...
416.4K viewsMar 28, 2024
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