Test Yourself for Supraspinatus Tear
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YouTubePrecision Movement
Test Yourself for Supraspinatus Tear
Here are two quick tests you can perform yourself to see if the pain you're feeling is a supraspinatus tear - the Zero Degree Abduction Test and the Drop Arm Sign. If you failed these tests and you've got a rotator cuff injury, hit the link below for some great supraspinatus exercises to rehab an injured shoulder. Read more here: https://www ...
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