Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
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YouTubeMady Morrison
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are designed to help you reduce tension, and gain more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself! This routine is also the perfect little (home) office break in order to release ...
21.5M viewsApr 14, 2021
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Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday
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