3.5K views · 59 reactions | Very Best Rotator Cuff Rehab!!  Our...
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FacebookRange of Motion
3.5K views · 59 reactions | Very Best Rotator Cuff Rehab!!  Our...
Range of Motion. . Very Best Rotator Cuff Rehab!! 💰 Our rotator cuff muscles are like the glue that holds our shoulder together. These muscles aren’t considered PRIME MOVERS of our arm but if they aren’t strong enough to STABILIZE our shoulder we are in TROUBLE. This is one of the BEST (simplest) routines that I know of. If it seems like ...
3.5K views1 week ago
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