255K views · 4.1K reactions | WORKOUT COMMAND!! If you love Call Me Maybe Squats...then you're going to LOOOOOVE my latest Squat Challenge to Carly Rae Jepsen's new song "I Really Like You." Get ready to tone and slim your thighs, quads, legs, and calves. | Blogilates | Facebook
4:41
255K views · 4.1K reactions | WORKOUT COMMAND!! If you lov…
255.1K views2 weeks ago
FacebookBlogilates
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:32
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
54.9K viewsDec 31, 2019
FacebookBlogilates
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
23.2K viewsJan 1, 2020
FacebookBlogilates
12K views · 355 reactions | Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!!  Your Day 13 moves are 20 squat jumps + 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
2:33
12K views · 355 reactions | Today is another 2020 Challenge cardio da…
12K views2 weeks ago
FacebookBlogilates
cassey on TikTok
0:15
cassey on TikTok
278.8K viewsSep 30, 2021
TikTokblogilates
Are you ready for today's butt workout?? For Day 11 of the 100 Glute Challenge, we're doing single leg raisers in bridge and guys, even I've never done 100 of these on each side before!!! But we're gonna try it with my friend & stuntwoman Sydney Olson! Guys, if you wanna hear a cool movie stunt secret, watch from the beginning! | Blogilates
12:35
Are you ready for today's butt workout?? For Day 11 of the 100 …
16.6K viewsAug 6, 2019
FacebookBlogilates
72K views · 1.7K reactions | Who's ready for Day 1 of the 100 Glute Challenge!!! My first guest is Physics Girl! So excited for her to bring some amazing energy to our first workout move - the Butterfly Bridge!!! This is one of my fave moves cause it actives your inner AND outer thighs as well as your glutes. | Blogilates | Facebook
7:57
72K views · 1.7K reactions | Who's ready for Day 1 of the 100 Glute C…
72.1K views4 days ago
FacebookBlogilates
9:10
19K views · 301 reactions | Who's ready to make their thighs shake?…
19K views2 weeks ago
FacebookBlogilates
0:40
1.6K reactions · 521 shares | If you're the type of person who like…
482.8K views3 weeks ago
FacebookBlogilates
0:16
99K views · 1.9K reactions | I wanna see you do this plank challenge wi…
99.6K views2 weeks ago
FacebookBlogilates
5:04
27K views · 356 reactions | You guys I am SO excited to be doing the 10…
27.3K views2 weeks ago
FacebookBlogilates
0:32
22K views · 420 reactions | I know some of you double up when watc…
22.3K views2 weeks ago
FacebookBlogilates
8:24
21K views · 729 reactions | This equipment free workout is a time…
21.5K views3 weeks ago
FacebookBlogilates
12:23
65K views · 973 reactions | This one is all about the inner thighs....
65.9K views1 week ago
FacebookBlogilates
8:35
721K views · 17K reactions | I'm going to show you the best move…
721.9K views3 weeks ago
FacebookBlogilates
1:04
35K views · 454 reactions | These are some of the stretches I do pos…
35.2K views2 weeks ago
FacebookBlogilates
0:44
Plie Squat
Sep 16, 2009
muscleandstrength.com
0:30
55K views · 1.2K reactions | Don't know what to do for your workout …
55.6K views1 week ago
FacebookBlogilates
33:00
Best splits class ever. I feel so long and lengthened! Yay for day 7 of s…
11.1K viewsNov 8, 2018
FacebookBlogilates
14:32
Learn how to stretch your hamstrings into the Pike for day 2 …
24.6K viewsNov 2, 2018
FacebookBlogilates
11:54
27K views · 497 reactions | Stuck at home? It's important to stretch aft…
27.8K views1 week ago
FacebookBlogilates
1:08
Plie Squats with Dumbbells
18.6K viewsJun 29, 2016
YouTubeRaghav Pande's XCell Fitness
Stretches to make you look taller and improve your posture
3.2M viewsNov 8, 2020
TikTokblogilates
0:51
How To Do Plié Squats
44.1K viewsSep 29, 2016
YouTubeGet Healthy U - with Chris Freytag
1:19
HOW TO DO PLIE CALF RAISES | EXERCISE
9.1K viewsFeb 5, 2019
YouTubeKatie Franko
1:03
How to Do：DUMBBELL PLIE SQUATS
17.8K viewsOct 22, 2020
YouTubeLeap Fitness
6:40
100 Pliés Challenge ♥ Balletlates | Ballet Workout | Pilates Workout | …
46.4K viewsApr 11, 2019
YouTubeTJ WELLNESS by Tine Johansen
22:18
Day 8 - 14 | Blogilates 2020 Challenge
9.7M viewsJan 7, 2020
YouTubeblogilates
17:49
Slim 'n Sculpt! Beginner's POP Pilates
1.5M viewsAug 2, 2015
YouTubeblogilates
14:31
The Best Thigh Workout | POP Pilates Top TikTok Hits
697.2K viewsJun 21, 2020
YouTubeblogilates
See more videos
Static thumbnail place holder