How To Start Calisthenics For Beginners At Home No Equipment I Push Ups & Pull Ups I Lucy Lismore
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YouTubeLucy Lismore
How To Start Calisthenics For Beginners At Home No Equipment I Push Ups & Pull Ups I Lucy Lismore
Learn the 5 fundamental exercises that form the basis of calisthenics with no specialist equipment at home as a beginner. Covering push ups, pull ups, dips, L- sit and squats. Please consider your fitness level, ability and any current injuries and if you have any concerns consult a medical professional before trying any exercises in this video ...
2.5M viewsMar 7, 2021
Lucy Lismore Workout
💪 Vengo desde el gym cargado de energía y motivación 🔥 disciplina, sudor y constancia hacen la diferencia. PARA VER EL VIDEO COMPLETO VE A MI CANAL DE YOUTUBE DÉJAME TU COMENTARIO QUE SIEMPRE LOS LEO ❤️👀👀 SÍGUEME EN YOUTUBE COMO D LUCY EMPANADAS 📍Estamos en la calle Luis Reyes Acosta esquina 16, barrio 27 de Febrero, Distrito Nacional. 📍En Waze y Google Maps como “D Lucy Empanadas”. 📍También con servicio por PedidosYa. 🕒 Horario: Lunes a sábado: 8:30 a.m. – 12:00 p.m. y 5:30 p.m. – 10:30
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💪 Vengo desde el gym cargado de energía y motivación 🔥 disciplina, sudor y constancia hacen la diferencia. PARA VER EL VIDEO COMPLETO VE A MI CANAL DE YOUTUBE DÉJAME TU COMENTARIO QUE SIEMPRE LOS LEO ❤️👀👀 SÍGUEME EN YOUTUBE COMO D LUCY EMPANADAS 📍Estamos en la calle Luis Reyes Acosta esquina 16, barrio 27 de Febrero, Distrito Nacional. 📍En Waze y Google Maps como “D Lucy Empanadas”. 📍También con servicio por PedidosYa. 🕒 Horario: Lunes a sábado: 8:30 a.m. – 12:00 p.m. y 5:30 p.m. – 10:30
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