30 Minute Body Scan
30:06
30 Minute Body Scan
A body scan meditation to relax the mind and body. Written and narrated by Tamara Levitt. #meditation #bodyscan #calm Download calm for free at: calm.com
YouTubeCalm793.2K viewsJan 25, 2019
Meditation Benefits
The Benefits of Meditation
3:16
The Benefits of Meditation
NY TimesThe New York Times
Feb 13, 2014
The Benefits of Meditation | Improve Your Life with This Ancient Practice. Learn about the amazing benefits of meditation, including reduced stress, improved focus, and even improved immune function. Start meditating today and experience the positive impact it can have on your life. Meditation, Benefits of Meditation, Mindfulness, Stress Reduction, Improved Focus, Improved Immune Function, Self-Care. #Meditation #Mindfulness #StressReduction #SelfCare #MentalHealth #HealthyLiving | The Factivate
0:26
The Benefits of Meditation | Improve Your Life with This Ancient Practice. Learn about the amazing benefits of meditation, including reduced stress, improved focus, and even improved immune function. Start meditating today and experience the positive impact it can have on your life. Meditation, Benefits of Meditation, Mindfulness, Stress Reduction, Improved Focus, Improved Immune Function, Self-Care. #Meditation #Mindfulness #StressReduction #SelfCare #MentalHealth #HealthyLiving | The Factivate
FacebookThe Factivate
4 viewsMay 11, 2023
5 Benefits of Daily Meditation
1:40
5 Benefits of Daily Meditation
FacebookWebMD
8.3K viewsJun 9, 2016
Top videos
Mindful Breathing: Progressive Muscle Relaxation
6:23
Mindful Breathing: Progressive Muscle Relaxation
YouTubeAmerican Lung Association
354.8K viewsApr 13, 2020
COMPLETE BODY HEALING (RELAXED version) Guided Meditation
1:15:09
COMPLETE BODY HEALING (RELAXED version) Guided Meditation
YouTubePura Rasa - Guided
871.2K viewsAug 30, 2016
Body Scan Relaxation | Deep Sleep Meditation
1:02:25
Body Scan Relaxation | Deep Sleep Meditation
YouTubeDr KJ Foster
131.2K viewsAug 26, 2021
Meditation Techniques
How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!)
26:53
How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!)
YouTubeFearless Soul
3.4M viewsAug 9, 2018
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
YouTubeJess Yoga
175K viewsFeb 11, 2021
Guided Meditation - Full 7 Chakra Beginner Friendly Meditation
25:22
Guided Meditation - Full 7 Chakra Beginner Friendly Meditation
YouTubeYOGATX
52.9K viewsFeb 9, 2017
Feedback