20K views · 378 reactions | Dips may be a simple move, but there are...
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FacebookGMB Fitness
20K views · 378 reactions | Dips may be a simple move, but there are...
GMB Fitness. . Dips may be a simple move, but there are always ways to improve your form with the basic dip, and to make this skill more challenging: ︎ Keep the shoulder blades squeezed together (pro tip: point your elbows toward each other to make sure that's happening). ︎ Make the movement more challenging by slowing it down. ︎ When you ...
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