It’s benign paroxysmal positional vertigo (BPPV) - the most common cause of inner ear-related dizziness! BPPV occurs when crystals get loose in your inner ear and move around, telling your brain there is movement when there isn’t. Usually this presents as room-spinning vertigo, though some people describe their experiences different. The good news? It’s treatable in minutes with the correct repositioning maneuver. The best bet is getting to a vestibular physical therapist ASAP to assess and trea