Foot Stretches for Better Pointe | Dance Stretching Tutorial
0:37
TikTokcoastalonlineballet
Foot Stretches for Better Pointe | Dance Stretching Tutorial
Improve your ballet pointe with these foot flexibility stretches! Hold each stretch for one minute and work up to a 2-minute hold. Check out the link in the insta bio for lessons! #ballet #balletdancer #dancer #fitness #stretching #flexibility Coastal Online Ballet Academy(@coastalonlineballet). golden hour - main character melodies. Foot ...
185.9K viewsApr 24, 2023
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10K reactions · 2K shares | ✅COMO ABRIRTE DE PIERNA  100% EJERCICIO EFECTIVO  #stretching #stretchingroutine #ejerciciosdeflexibilidad #stretchingexercises #comoabrirtedepierna #ejerciciosparaabrirsedepiernas #spagat #split #BALLET #DANCE #flexiblechallenge #flexibilitytraining ##FLEXIBILIDAD #entrenamientodeflexibilidad #rutinadeflexibilidad | Austin Santos Alli | Facebook
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