Achilles Pain Relief: 4 Simple Exercises at Home
1:16
YouTubeStride Soles
Achilles Pain Relief: 4 Simple Exercises at Home
Heel or calf pain got you down? We share 4 easy at-home exercises for Achilles tendonitis relief. Increase flexibility & strength without leaving your house! #achilles #tendonitis #calfworkout #healthexercise #lowercalf #achillespain #gastrocnemius #soleus #homeexercise #painrelief
1.5K views3 months ago
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