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Research studies show that trauma informed and trauma sensitive yoga can reduce symptoms of PTSD (one study below)⬇️ Our studio offers in person, zoom and self paced/recorded options to practice trauma informed yoga at your own pace on your own time. All are beginner level classes, gentle in nature, and led by licensed psychotherapist and trauma specialist, Mary Ortenburger, LMFT and yoga therapist in training. DM for more info! Links in bio. van der Kolk (2014) “Investigated whether increased d

Research studies show that trauma informed and trauma sensitive yo…

495 viewsDec 20, 2022

FacebookInsight Family Therapy Group, Inc.

Using Yoga to Transcend Trauma: Free 12-Min Video

Using Yoga to Transcend Trauma: Free 12-Min Video

16K viewsMay 1, 2017

FacebookYoga International

For those of you who have been missing our trauma informed classes, we now have several classes posted for the month of August/September: August 28th 6pm Flow then Restore Sept 18th 6pm yoga Nidra Sept 22nd 10 am yoga wall Sept 29th 10am yin All of our classes are offered both virtually and in person with the exception of our Yoga wall class, which is only available in person. We will likely be offering a yoga therapy and or somatic group, so stay tuned for details. Our yoga teacher training pro

For those of you who have been missing our trauma informed clas…

729 views2 months ago

FacebookInsight Family Therapy Group, Inc.

What is Trauma Sensitive Yoga? TCTSY is the original trauma informed yoga model. — Trauma Sensitive Yoga • The Original Yoga for Trauma • 20 Years of Research-Based Healing for Complex Trauma and PTSD

What is Trauma Sensitive Yoga? TCTSY is the original trauma infor…

traumasensitiveyoga.com

Yoga For Post Traumatic Stress - PTSD | Yoga With Adriene

Yoga For Post Traumatic Stress - PTSD | Yoga With Adriene

yogawithadriene.com

Trauma Informed Yoga Q+A

Trauma Informed Yoga Q+A

14.2K viewsFeb 1, 2023

YouTubeHannah Uiri

Healing from Within: Yoga Therapy’s Response to Chronic Pain, Insomnia, Anxiety, and Depression

Healing from Within: Yoga Therapy’s Response to Chronic P…

728 views1 year ago

Twelve week Yoga therapy

18.6K views3 months ago

YouTubeMaking India Heart Strong

Trauma Healing in the Yoga Zone with Joann Lutz

92 viewsDec 5, 2022

YouTubeThe Trauma Therapist Podcast

Revolutionary Healing Yoga Practices for Past Trauma - Medit…

64.3K views3 months ago

YouTubeYogaToday - Online Yoga, Meditation, and Pila…

Masterclass Anneke Lucas (USA) + Anneke Sips (NL) on 'safety, boun…

6.7K viewsJan 28, 2019

YouTubeNetwork Yoga Therapy

Monika ||Yoga Therapy||Trauma Recovery|| Health&Wellness Coac…

318 views4 months ago

Instagrammonika_borek

The Living Healing Tradition of Yoga Therapy - Online via Yogaca…

116 views1 month ago

YouTubeAmerican Viniyoga Institute

Full Trauma Recovery Yoga (TRY) Class

343 views1 year ago

YouTubeTRY Global

Healing Benefits of Yoga Therapy

16.4K views2 months ago

PTSD, NPD, Activism & Yoga Therapy (with Me)

18 views1 week ago

YouTubeYoga Neuroscience

Yoga for insomnia & sleep recovery with Lisa Sanfilippo

1.2K viewsJan 3, 2019

YouTubeSinging Dragon

Yoga Therapy as Life Changing Therapy: Mind Level Interventions

111 views1 month ago

YouTubeHemant Bhargav NIMHANS

Healing Path Yoga for Releasing Pain and Trauma

65 views1 week ago

YouTubeVickie MacArthur: Spirit in Motion Yoga

Healing Trauma: Yoga & Mindfulness in Therapy

6 views3 weeks ago

YouTubeBreaking the Cycle Radio

8 minute Trauma Sensitive Yoga (TCTSY)

768 viewsJul 6, 2023

YouTubeSpiritual Bish

Somatic Exercise is More Effective than Yoga for Healing and Releasi…

2M viewsJun 27, 2023

TikTokelevatedconscious

Introduction to Trauma Informed Yoga

1K viewsJul 26, 2021

YouTubeInsight Yoga Therapy

GENTLE SOMATIC YOGA | Emotional Release for Stored Tra…

16.8K views4 months ago

YouTubeBrettLarkinYoga

Yoga for Low Back Relief | Trauma Informed Yoga

3.8K viewsApr 20, 2023

YouTubeHannah Uiri

Energizing yoga-therapy practice to shift your body, mind and mood.

108 views7 months ago

YouTubeSlow Yoga, with Courtney

Trauma Sensitive Yoga Practice | Trauma Informed | TCTSY | 30 Min…

3.1K views9 months ago

YouTubeKathie Overeem, PhD

5 Ways to Heal Trauma / Dr Bessel van der Kolk

12.6K viewsNov 18, 2022

YouTubeYoga Will Heal - Dr Angie Holzer

Anaya Shei Crow on Instagram: "Body-based practices like yoga a…

240 views2 months ago

Instagramaim_wild_life

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10.8K views4 months ago

YouTubeBrettLarkinYoga

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