7.5K views · 95 reactions | Super Fast Abs Workout You'll see that these are some basic ab exercises, but when combined in the right order it can really put that 3 dimensional effect on your abs. So put this quick workout in effect immediately, and see your six-pack popping out in no time. 3 rounds Crunches (30 sec) Scissor Kicks (30 sec) Full Plank Passe Twist - (30 sec) | Six Pack Abs | Facebook
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7.5K views · 95 reactions | Super Fast Abs Workout You'll see that t…
7.6K views1 week ago
FacebookSix Pack Abs
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