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How to Start An Anti-Inflammatory Diet | Ask Cleveland Clinic's Expert
4:06
How to Start An Anti-Inflammatory Diet | Ask Cleveland Clinic's Expert
For more tips on what to eat and what to avoid, please visit https://cle.clinic/3tze7Uk The foods you eat (and the ones you avoid) can help soothe and even prevent inflammation by quashing your body’s inflammatory responses. This video shares why and how you can begin an anti-inflammatory diet. Chapters: 0:00 Introduction 0:08 How can you ...
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