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  1. Ulcerative colitis flare-ups: 5 tips to manage them - Mayo Clinic

  2. Colitis: Symptoms, What it Is, Types & Treatment - Cleveland Clinic

  3. Ulcerative Colitis: How to Prevent and Manage Flare-Ups - WebMD

  4. Ulcerative Colitis Flare-Ups: Tips, Treatment, and More - Healthline

  5. What Is an Ulcerative Colitis Flare-Up? - HealthCentral

  6. Ulcerative Colitis: Why It Can Get Worse and What to Do if It Does - WebMD

  7. What to Do When Ulcerative Colitis Flares - WebMD

  8. Ulcerative colitis flares: Causes, symptoms, and tips for coping

  9. How to Manage an Ulcerative Colitis Flare-Up - Healthline