Dec 26, 2024 · I developed tinnitus a little over two weeks ago and am still unsure of the cause, though I have some ideas: Job-related noise: I've been working in a factory for a month. The …

Jan 8, 2025 · Recently, I had a breakthrough. One night, feeling frustrated and unable to sleep, I turned the fan off completely and was in total silence, and it actually helped. I think I had been …

Dec 7, 2014 · Remove my reactive/sound sensitive debilitating aspect to my tinnitus, and I could master "Back to Silence" with all my tinnitus sounds in about 2 weeks. Reactivity is such a …

Nov 2, 2024 · Here's what I've noticed: silence tends to reduce my tinnitus, while noise seems to make it worse. Often, when I wake up in the morning, my tinnitus is almost non-existent, but as …

Sep 27, 2014 · Total silence does not give the ears "a break." Total silence puts tremendous strain on the auditory system as it strives mightily to do what it was intended to do in the first …

Dec 7, 2014 · The "Back to Silence" method calls for not measuring the sound(s), not to monitor the Tinnitus sound(s) or focus on it, don't describe the sound(s) or compare the sound(s). …

Dec 4, 2016 · One day in silence, a few hours of silence isn't really a problem at all. It's just that some people consciously avoid sounds because they fear that it will increase or affect their T …

Dec 7, 2014 · This sounds so plausible - I'm going to try it. I've noticed lately that when I have a few moments of silence, I start searching for the tinnitus as if to say 'I am missing something in …

Jan 19, 2025 · Welcome to the forum, and thank you for sharing your positive story. You have the potential to inspire others, offering hope that their tinnitus may fade or that they can eventually …

Dec 7, 2019 · Tinnitus Relief Formula - Ear Ringing Relief with Bioflavonoids and Vitamin C - Tinnitus Treatment Recommended by Audiologists - 100 Capsules - Made in USA - 100% …