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  1. Like the waist trainer, there is no research supporting the claim that sweat belts work to slim the waist or help melt excess tummy fat. One probable benefit of wearing a sweat belt however, is the back support that it may provide during a workout.
    glowandgreens.com/do-waist-trimmers-work/
    Dr. Sophia Yen, co-founder of Pandia Health and professor at Stanford Univeristy with a clinical focus on obesity, agrees that abdominal sweatbands don't really work — at least not long term. "I think it would work temporarily, but it wouldn’t work long term," Yen says.
    www.usatoday.com/story/life/2019/04/05/abdomina…
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  3. Abdominal sweatbands: do they help you lose weight? - USA TODAY

  4. Should You Wear an Abdominal Sweatband? | livestrong

    Apr 18, 2022 · There isn't any scientific evidence to support this practice, however, and it can have some adverse effects, so it isn't recommended. …

  5. Sweat Belts: Benefits, How Do They Work? - Adriana Albritton

  6. Does anyone here use a sweat band around their waist? : r/loseit

  7. Waist Trainers: What You Should Know - Cleveland …

    Mar 7, 2023 · A couple of things are happening when you wear a waist trainer. As your stomach area is being tightened and compressed, this leads to the appearance of a slimmer waist, while also causing sweating and a loss of …

  8. Do Sweat Bands Work for Losing Waist Inches? - Weekand

  9. Can Waist Belts Make You Lose Weight? | livestrong

    Feb 27, 2020 · Unfortunately, weight loss doesn't work that way. But you can lose excess body fat from your waist — and everywhere else — by making certain lifestyle changes. Tip Although waist belts can't make you lose weight, a few …

  10. Do Waist Trainers Work? - The New York Times

    May 20, 2022 · Many of the marketing claims for waist trainers suggest that sweating in the belly region can break down fat cells there faster. But just as fat cannot be redistributed with pressure, it cannot be sweated out either, Dr. …

  11. Do Waist Trimmers Really Work? We Examine The …

    Waist trimmers are tight-fitting garments that are worn around the midsection to help the waistline appear more defined. Waist trimmer companies claim that wearing one can help promote weight loss and change the shape of your …

  12. Do Sweatbands Work for Losing Weight? - Me and …

    According to some medical experts, sweatbands are ineffective for weight loss, but there are others who are for it. They think that if you wear these garments during a workout, you will have a higher chance of burning more fat in this part …