1. Healthline
    https://www.healthline.com/nutrition/low-carb-nuts

    9 Nuts to Eat on a Low Carb Diet - Healthline

    • While most nuts can easily fit into a low carb eating plan, certain kinds are particularly low in carbs.
      Nuts are known for being high in healthy fats an… See more

    1. Pecans

    Though often associated with sweets, pecans are healthy nuts that provide a host of nutritional benefits.
    In fact, pecans are loaded with an array of important n… See more

    Healthline
    2. Macadamia nuts

    Macadamia nuts are highly nutritious and make a great addition to low carb meal plans.
    They’re an excellent source of B vitamins, magnesium… See more

    Healthline
    3. Brazil nuts

    Brazil nuts are large, low carb nuts that are loaded with important nutrients.
    They’re also one of the best natural sources of selenium available. In fact, just one Brazil … See more

    Healthline
    4. Walnuts

    Walnuts are not only low in carbs but also loaded with nutrients, including B vitamins, iron, magnesium, zinc, antioxidants, and fiber (17).
    One ounce … See more

    Healthline
    How many carbs are in 100 grams of nuts?
    The numbers above the nuts represent the amount of net carbs in 100 grams, or 3.5 ounces. A rough guide is that 100 grams of nuts is about three handfuls — but hands come in different sizes. The lists below contain the number of net carbs, fiber, and total carbs per 100-gram (3.5-ounce) serving of different nuts.
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    Table of Contents
    1. Pecans
    2. Macadamia nuts
    3. Brazil nuts
    4. Walnuts
    How many carbs are in 100 grams of nuts?
     
  1. Diet Doctor
    https://www.dietdoctor.com/low-carb/nuts

    Low Carb Nuts – A Visual Guide to the Best and the Worst - Diet …

  3. Diet Doctor
    https://www.dietdoctor.com/low-carb/ket…

    Keto Nuts – a Visual Guide to the Best and the Worst – …

    Jun 17, 2022 · Can you go nuts with nuts on a keto diet? Well, yes and no... it depends on what kind of nut you choose. This visual guide will help you choose nuts with the lowest carbs, to help you succeed on keto. You'll find the lower …

  4. Healthline
    https://www.healthline.com/nutrition/9-healthy-nuts

    The Top 9 Nuts to Eat for Better Health

  5. Wholesome Yum
    https://www.wholesomeyum.com/keto-nuts

    Keto Nuts List (Printable!): Carbs In Nuts - Wholesome Yum

  6. Healthline
    https://www.healthline.com/nutrition/be…

    Top 13 Keto Nuts and Seeds to Try Today - Healthline

    May 17, 2019 · Many nuts and seeds are low in net carbs (total carbs minus fiber) and high in healthy fats, making them a perfect fit. They’re also full of protein, fiber, vitamins, minerals, and...

  7. mindbodygreen
    https://www.mindbodygreen.com/articles/best-nuts-for-keto

    The 6 Best Nuts For Keto & 3 That Will Take You Out Of Ketosis ...

  8. Keto-Mojo
    https://keto-mojo.com/article/keto-nuts-seeds

    What Nuts to Enjoy and What Nuts to Avoid on a Keto Diet - KETO …

  9. Verywell Health
    https://www.verywellhealth.com/are-nut…

    Are Nuts Good for You? - Verywell Health

    Jun 18, 2024 · Macadamia nuts: High in healthy fats and low in carbs, these nuts also provide vitamin B1, copper, and manganese. Brazil nuts: These large nuts come from the Amazon rainforest and are particularly high in selenium, …

  10. Little Pine Kitchen
    https://www.thelittlepine.com/low-carb-n…

    17+ Best Keto Nuts {Carbs in Nuts} - Little Pine Kitchen

    Aug 20, 2019 · Here is the low down on the insane benefits of keto nuts according to the Mayo Clinic: nuts are: LOADED with protein, contain the “good kind” of fats (both monounsaturated and polyunsaturated), are rich in omega-3 …

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