We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...
The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...
Most of Mayatt’s clients follow an exclusively TRX-based training plan, and if this is the form of exercise you find most enjoyable and accessible, that’s exactly what you should do.
When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...
From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...
The dreamy Maldives archipelago consists of 1,192 coral islands spread across 26 atolls submerged in the tropical Indian ...
Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors ...
Related: 'I'm 90 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Frydberg explains that as a ...
A good set of resistance bands, adjustable dumbbells, or even a TRX suspension trainer can ... inspiration you may need to diversify your workout routine and take your fitness to new levels.
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...