Brynn has been helping her 3-year-old transition from a cot to a real bed and it's proving to be quite difficult ...

Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived ...

While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...

Tiredness and fatigue from sleep deprivation are common problems, says the National Sleep Foundation (NSF). Inadequate rest ...

Eli Lilly's obesity drug Zepbound can now be covered by government-backed Medicare insurance plans for use in sleep apnea, ...

So all signs point to yes: CBN can help you sleep, but none of the studies has been large or objective enough to be ...

One of those that often gets overlooked is your sleep setup, because if you're going hard on a new fitness routine but aren't ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

While three Sony titles have been given the adaptation nod at the start of 2025, one already-launched project is now sleeping ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

A family claim they were forced to sleep in a Travelodge laundry room after their door lock broke - leaving their kids ...

Sleeper sofas used to be unattractive and uncomfortable—but not anymore. We sought out the best sleeper sofas of 2025 that ...