As a Clinical Psychologist, I've worked with individuals from diverse backgrounds, each facing unique challenges. Through this experience, I have had the privilege of witnessing individuals unfolding, ...

The winter holidays often come wrapped in nostalgia, expectations, and a flurry of emotions. For ex-pats, this season can bring a unique set of joys and challenges. Whether you’re spending the ...

As another holiday season is upon us, images of social gatherings, clinking glasses, and shared festivities come to mind. Yet, their opposites also emerge. Those left behind — not working but also not ...

In the utilitarianist's gospel, we find that time equals money. In the search for optimization, economic theory creates a culture of squeezing out every ounce of productivity and ensuring that nothing ...

The holiday season is often seen as a time for joy and togetherness, yet it can also be a source of tension when family members gather with different expectations. When families get together for two ...

As the days grow shorter and the temperatures drop, many individuals experience a phenomenon commonly referred to as the “winter blues.” For some, these feelings extend beyond mere seasonal sadness ...

Psychology is a vast field, and mental health is only one of the many integral parts of it. Psychology studies many fundamental building blocks of people that makes them both unique and yet similar to ...

The relationship between equine assisted therapy and resilience has been little researched, but a comparison of the two areas highlights the value of equine assisted therapy. Horses can be great ...

Our mind is the most powerful element of our self. It can create a lasting impact on our lives. So, it is up to us how we choose to use our minds. The way we channel our thoughts has a direct impact ...

Η οικογενειακή γλυπτική (ανάγλυφο) αναπτύχθηκε στην Αμερική στα τέλη της δεκαετίας του 1960 από τον Kantor, με τη συμμετοχή των Duhl και Duhl, καθώς ...

Numa época em que se tem observado um aumento significativo da informação disponível para futuros pais, bem como uma preocupação crescente com a qualidade do acompanhamento e bem-estar físico e ...

Ever notice how a stressful day can leave you tossing and turning at night? I ask because, as we look ahead to International Stress Awareness Day on November 6, and those of us in the US “fall back” ...