Physical activity and a good night’s sleep can improve brain function for up to 24 hours, new research has suggested. A recent study from the University College London and the University of Oxford has ...

Youths with type 1 diabetes can improve their glycaemic control by using an automated insulin delivery (AID) system, latest research has indicated. Academics from the University of Helsinki have found ...

A new study from the Karolinska Institutet in Sweden has highlighted that screening for eye disease can also detect liver ...

Spending time in a hot tub can improve the heart health and blood pressure of people living with type 2 diabetes, latest ...

The findings stated: “Adults with higher UPF tended to be biologically older. This association is partly independent of diet ...

Eating breakfast between 9.30am and 12pm can improve your blood sugar levels significantly more than eating it earlier, ...

The benefits of physical activity can be felt by the brain up to a day later, a new study has demonstrated. Researchers from ...

Four common seasonal respiratory viruses are on the rise this winter, with experts warning that we are now facing a ...

Following a healthy diet “could offset chronic pain”, latest evidence has demonstrated. A new study from the University of ...

Consuming plant-based protein can help to prevent the development of heart problems, new research has demonstrated. A recent study from Harvard T.H. Chan School of Public Health has found that eating ...

Spending some time alone is good for your mental health, latest research has demonstrated. Scientists from the Ohio State University Wexner Medical Center and College of Medicine have found that more ...