advnture4h
It's not actually the 10,000 steps a day that matters, says expert
To cover all bases, Dr Aguiar recommends maintaining both a higher daily step count and a faster walking cadence. His tip is ...
advnture4h
Berghaus launches winter jackets in a choice of down, synthetic fibre – or a mix of both
The Summit-Nomad and Trail-Nomad jackets are both designed in male and female-specific versions, while the Ridge-Nomad Hybrid ...
advnture7h
Rab launch new 'lifestyle' Adrift packs inspired by the world of climbing
Using climbing as their inspiration, the designers at outdoor brand Rab have come up with a new 'lifestyle' pack. The Adrift ...
advnture7h
High tech without breaking the bank: Check out Polar's first mid-range sports watch
The Polar Vantage M3 sports watch features a range of fitness and health monitors, GPS tracking and 150 sports modes ...
advnture12h
I've cut out ultra-processed food: here's what it's done for my running
With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...
advnture19h
Ultra runner denied FKT for taking a shortcut – now he faces charges for cutting switchbacks in a National Park
Things have gone from bad to worse this week for ultra runner Michelino Sunseri, who reportedly faces charges after cutting ...
advnture19h
Keep cozy and help National Parks with these camping blankets inspired by their landscapes
You’ll soon be able to get cozy for winter and contribute to the preservation of National Parks at the same time, with the ...