To cover all bases, Dr Aguiar recommends maintaining both a higher daily step count and a faster walking cadence. His tip is ...

Things have gone from bad to worse this week for ultra runner Michelino Sunseri, who reportedly faces charges after cutting ...

The Summit-Nomad and Trail-Nomad jackets are both designed in male and female-specific versions, while the Ridge-Nomad Hybrid ...

You’ll soon be able to get cozy for winter and contribute to the preservation of National Parks at the same time, with the ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

The Polar Vantage M3 sports watch features a range of fitness and health monitors, GPS tracking and 150 sports modes ...

Using climbing as their inspiration, the designers at outdoor brand Rab have come up with a new 'lifestyle' pack. The Adrift ...