For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine

With most of these television shows that follow these big-time agents, a location change is typically well-received. Heck, even in movies about spies, there's almost always a location change – look at all those Mission: Impossible movies. By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.