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Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

The premise for Tracks Of The Week is simple - we've collated a batch of new releases by bands falling under the progressive ...

Standing to benefit are animal groups threatened by habitat loss or human activity that could be better protected with better ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming sounds into your life.

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

There are also significant health benefits to be obtained from hearing different sounds of nature–tuneful bird songs in particular. Even viewing green vistas from a window has been shown to ...

ALL the characteristics of English speech-the vowels and diphthongs and consonant sounds- can be produced-as breathed or whispered speech- without using the larynx at all; so that in the use of ...

A recent study found that traffic noise can block the benefits of listening to the sounds of nature. According to Technology Networks, a University of the West of England study "found that manmade ...

This practice goes beyond promoting relaxation and stress relief—it cultivates a sense of intimacy with the rhythms of nature. By capturing or curating sounds from the great outdoors ...