Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

This functional music concept isn't entirely new ... This guide to the best meditation app picks is a list of meditation, mindfulness and breathing exercise apps that claim some of the best ...

MBSR includes the practice of walking meditation and mindfulness movement (a ... Eric has expanded his focus beyond music to include spiritual direction, mindfulness, and contemplative practices into ...

Marlee Matlin blazed trails. She also suffered a lifetime of isolation. Break Out the Crock Pot: These Slow Cooker Recipes Work All Year Long ...