The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

New Baseball Hall of Famer Ichiro Suzuki said Wednesday he continues to train hard even after retirement because maintaining physical health keeps him in good mental health. "People say spirit, ...

The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.

A 25-year-old man said he feared he was “going to die that day” when he was abducted at gunpoint outside a Shelby Township gym as his assailants were seeking “millions” of dollars they believed the ...

Here are the top 5 smartwatch brands you can trust in 2025, from Apple and Samsung to Amazfit, Huawei, and Garmin. Find the best fit for your lifestyle and needs.

According to Jayme Zylstra, Life Time’s executive producer of on-demand and live streaming (which is definitely a job title ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

For individuals dealing with chronic health conditions or weight loss challenges, a medical fitness program may provide a promising solution.

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth.

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...