Five natural remedies can enhance sleep quality and help you fall asleep faster. Consult a healthcare professional before ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

It's not just you.

Longer sleep duration, better sleep quality, and higher sleep efficiency was associated with lower daily pain among veterans.

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

Michael Reese and Leah Ferrarini are suing the airline for $1 million over the incident, saying they are scared and ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.