With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...

Wellness retreats offer a transformative break from routine, blending meditation, yoga, and nature’s healing power. They ...

Responding to the controversial proposal, Shankar emphasized that the focus should not be on the number of hours worked but ...

Discover the spiritual significance of Mauni Amavasya 2025, celebrated on January 29. Learn about the timing, rituals, ...

The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it ...

One reveler could be seen holding the book aloft as they marched down the street. Another fan read a passage of the book ...

Mauni Amavasya holds deep spiritual significance in Hinduism. The practice of silence, or 'mauna', is considered an essential ...

Libra Horoscope Today January 27, Monday: Today, the stars encourage you to seek peace and balance in all aspects of your ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...

Another essential practice for cultivating inner peace is gratitude. It's easy to get bogged down in what's going wrong or what we don't have, but shifting focus to what is going well can change our ...

According to the Oxford Learner’s Dictionaries, gratitude is defined as a feeling of thankfulness and appreciation that one ...