My belly would sometimes bloat so much that I looked like I was six months pregnant. And the pain? As the gas expanded, it ...

Engaging articles, breathtaking images and expert knowledge Issues delivered straight to your door What would happen if Earth ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...

In severe cases, excessive straining due to constipation can cause blood clotting, increasing the risk of heart attacks and ...

One woman has shared how she started getting violent allergic reactions when eating certain foods. Lisa O'Brien said she started getting a red rosacea-like rash across her face which followed shortly ...

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Tragically, it claims the lives of 9,558 people annually, with over 70% succumbing within a year of being diagnosed. Just one ...

Tragically, it claims the lives of 9,558 people annually, with over 70% succumbing within a year of being diagnosed. Just one ...

“If you begin to notice you’re feeling stressed or irritated in situations you usually wouldn’t feel this in, it may also be ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

According to research from ACSM's Health and Fitness Journal, as little as 20 to 30 minutes of cardio can help you feel less ...