The Supreme Court on Friday sided with federal prosecutors who moved to tack extra prison time onto the sentence of a ...

Hollywood heartthrob Channing Tatum declared he wasn't going to book anymore "fat roles" in Hollywood and admitted it took a ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

According to new findings from University of Michigan scientists, eating too much fat could seriously hobble your immune ...

Discover why spot reduction doesn't work, how fat loss actually happens, and the best strategies to shed stubborn fat for ...

The controversial “chubby” filter has been yanked from the video editing app CapCut after it received backlash from users on ...

Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...

Channing Tatum posted three photos of himself on Instagram on Friday, March 21, as he reflected on his fluctuating body ...