So when this 20-minute legs, glutes and core workout routine popped up on my YouTube feed, it immediately caught my eye. All you need for it is a set of dumbbells (which I had to hand), and it ...

Stand in a split stance with your right foot in front and left foot behind, holding the ends of a dumbbell in both hands by ...

Take your fitness game a notch higher with the 20 kg dumbbell set. They can help you build strength, endurance and improve your cardiovascular health by bringing the gym to your doorstep. Explore the ...

I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide ...

If you want to build a home gym, there’s a lot to be said for adding big machines. However, if you're working with a smaller ...

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

The Upgo 55-Pound Adjustable Dumbbell Set is on sale for $70, a 56% discount from its normal price of $160. This set can be ...

A dumbbell workout at home is one of the easiest ways to build or maintain muscle, boost your mobility, and get in shape ...

Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

Tired of relying on machines or bars to work your chest? Great news! You can build strong and defined pecs using just a pair of dumbbells. Yes, those versatile companions you might already have at ...

Kettlebell Kings Adjustable Competition Kettlebell - Adjustable Weight from 26 lb to 70 lb - Includes 7 Weight Plates for Strength Training at Home or Gym - Durable Steel Shell for Long-Lasting Use ...

With their fairly remarkable ease of use, the Nuobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. Their space-saving design, smooth operation, and high ...