Research into auditory processing and ADHD suggests that managing external sounds through headphones can help individuals ...

A sleep headband is a headband with speakers that play audio to help you sleep. They tend to be used to play calming sounds, ...

To help further alleviate your dog’s anxiety you can use calming aids such as a plug-in diffuser, collar, spray or wet wipes.

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

Are there any health benefits to silence? And how can you better enjoy the quiet? Experts share tips and ideas on how to ...

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Get more FREE MUSIC on: <a href=" A Soft Music Online Video to tell Stories of Life through Instrumental Piano and Guitar ...

After a long and eventful year for the music industry, certain tracks and albums stood out to the Music Beat writers of the ...

Our astrology expert, Lisa Greenfield advises Aquarians to release the past and refresh and renew the present in the coming ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...