" Buddhist Meditation Music for a Quiet Mind is a journey to the place where your Inner Joy and Peace of Mind reside.Take a ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Download full album on Amazon: <a href=" ► Join my website <a href=" Free Relaxation Music on this video, realized for Deep ...

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce ...

An Austrian tourist on a visit to the Aukana sacred city has taken a keen interest in ‘Clean Sri Lanka Programme’ initiated ...

Meditation apps work well to improve your mental ... the mindfulness app developed by sports scientist-turned-Buddhist monk Andy Puddicombe. Originally an events company, Headspace now offers ...