By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Australian shares are headed for a 0.3% decline when Week 13 trade begins today. Listen to the HotCopper podcast for in-depth ...

Below, Centenari breaks down her favorite breathing techniques that are linked to lower stress and clearer focus: ...

In one tiny town, more than a dozen people were diagnosed with the rare neurodegenerative disease ALS. Why? I n March 2009, ...

Taking a deep breath in Colorado could be risky as the state's ground-level ozone pollution worsens. Now, environmental ...

Her long-awaited Slam win lifted some pressure, but Madison Keys is more locked in than ever as she looks to build on a red-hot start to 2025.

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

To engage in spirituality in a quiet place on the campus of California Lutheran University, find a peaceful spot like the ...

Marine mammals can hold their breath for extended periods underwater; the question is, how do they know when it's time to resurface?

Although cystic fibrosis is a single gene mutation, there are more than 1,000 different ways the CFTR gene can mutate in ...

With a movie screen as black as night, audiences sit in darkness hearing the faint bubbles of a deep-sea diver breathing ...