Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Deep brain reorienting is showing promising results by targeting the brain's initial shock response, helping patients heal ...

She is certified in instructing horses, massage, trauma release and stretching. KOLO 8′s Jayde Ryan visited Wallis at a ranch ...

After months of seeing sound bath sessions being shared on social media I decided to find a group near me to see what the ...

From somatic therapy and cycle syncing to the rise of wellness realty, 2024 saw the world seeking deeper, sustainable ...

Version 5.3 in Genshin Impact arrives on January 1, 2025. Limited five-star characters Mavuika and Citlali featured in the first half. Free content like Primogems, skins, and a new four-star ...

Phantom Brave: The Lost Hero (January 30, 2025) A new release from NIS America (known for the Atelier, Ys, and Tails series), The Lost Hero follows up on the original Phantom Brave game that was ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

A serial rapist Halifax police warned the public about in December 2022 is getting out of prison on statutory release ... affected by intergenerational trauma and your Inuit descendants were ...

We are currently still waiting on a streaming release date. However, there is no doubt that it will be announced sometime in early 2025. So, keep your eyes on this page! While we still prefer the ...

The initiative provides additional resources such as trauma-release workshops, an online symposium, and the newly launched “Back to School” initiative to empower emotional stability and well ...