Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

Adrien Brody has been a working actor since 1989, playing dozens of movie and TV roles, and he continues to add to his ...

"Hey, I’m DokaRyan. Right now, I’m experimenting—putting everything into jars with liquids and waiting to see what unfolds.

European study found that stretching brought gains in muscle power for older participants and flexibility gains when participants of all ages made it a regular habit.

Learn the science behind yoga for stress relief, plus a 10-minute flow that can help calm you down during the busiest of ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

The police officer who shot a terrorist dead in the siege is telling his story publicly for the first time and pushing for change.

A combination of low-impact walking and core-strengthening yoga can help you achieve a leaner, stronger body with minimal equipment and effort. Walking is an excellent way to burn fat, improve ...

Crave Yoga in Mountain View is celebrating its third anniversary this Friday with a special “Friday Night Lights” open house that includes free classes, refreshments and raffles. Everyone is welcome ...

“Yoga won’t take my pain away — but it will make me feel whole again." “Yoga prior to my disability was yoga for the body,” says instructor Rodrigo Souza. “Yoga after my disability is yoga for the ...

Alo makes plenty of A-listers' go-to workout wear -- and right now, you can snap up the same styles for less. GC Images; kyliejenner/Instagram; Alo Yoga Page Six may ...

A Russian tourist visiting Koh Samui, Thailand, died after she was swept away by a massive wave on Friday as she was doing yoga on a rock at a popular viewpoint. Local news outlets identified the ...