MUI FITNESS US (English) on MSN10d
The Surprising Psychological Benefits of Yoga for Boosting Your Emotional Well-beingDiscover how yoga positively impacts the mind, reducing stress and anxiety while enhancing focus and emotional well-being.
Certain hobbies can improve your physical and mental health. Here are six hobbies proven by science to improve your overall ...
A local author has written a book aimed at helping first responders who are facing mental health issues. F*ck You PTSD: 30 ...
Ekblom, Ö. (2022). Physical exercise as treatment for PTSD: A systematic review and meta-analysis. Military Medicine, 187(9-10), e1103-e1113. 4. Trauma Sensitive Yoga • The Original Yoga for ...
The silver lining, experts say, is that more veterans are aware of their mental health needs and may reach out for professional help.
Public Radio International on MSN7d
‘We have to care for every soldier, for every civilian’: Ukraine faces major mental health challenges as a result of war traumaAfter nearly 1,000 days, Russia's war against Ukraine is causing mental health issues for soldiers and civilians, including anxiety, panic attacks and PTSD. Ukraine’s Health Ministry estimates that 15 ...
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