A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) immediately after the intervention. However, no improvement was observed ...
Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...
their families and supporters develop resiliency in response to their life experience that may include post-traumatic stress. Comeback Yoga is available to stream on pbs.org and the free PBS App ...