The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...

Although there isn't an official definition for trauma-informed training, Megan Bartlett, the founder of the Center for Healing and Justice ... "If I was teaching a yoga class, I would want ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

She is proficient in trauma-focused cognitive behavioral ... I offer therapy, coaching and yoga services to help you navigate healing and live the life you want. BEST WAY TO REACH ME IS THROUGH ...

Looking for a place to relax and let go of your troubles? A new mindfulness center is coming to Old Town Newhall!

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Over 20 vendors attended, featuring non-traditional healing practices such as yoga, energy work and metaphysical practices. “The goal is to connect the community to allow vendors to connect ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

Reiki is an ancient Japanese hands-on healing approach used to reduce stress and alleviate fatigue and chronic pain. In addition, the studio offers yoga as well as the sister circle, a place where ...

Tucked away in the middle of the forests, opposite to the Paradise Valley Campground lies the Paradise Valley Healing Centre that offers a blend of therapies to “support individuals recovering from ...