The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...

Looking for a place to relax and let go of your troubles? A new mindfulness center is coming to Old Town Newhall!

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

Breath of Fire explores the rise and sudden fall of Guru Jagat, a beloved and controversial Kundalini yoga teacher.

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

The Free Your Mind SF uses storytelling and community events to raise mental provide resources to underserved communities.

Discover the top trends in mental health travel with mindful escapes designed to boost wellness and reduce stress ...

From the ranch to the round yarn, equine therapy is the latest wellness trend and here are the best resorts in the world to ...

Over 20 vendors attended, featuring non-traditional healing practices such as yoga, energy work and metaphysical practices. “The goal is to connect the community to allow vendors to connect ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

In the heart of a dense Thai jungle, tucked within the wooden stilt structures of a remote rehabilitation center, young ...

In the post-pandemic world, astrology is increasingly used for understanding mental health and emotional shifts. Key ...